Healthy World

Drink 1 Cup of Turmeric-Water in the Morning and These Things Will Happen to Your Body How you start your morning sets the tone for the rest of your day, so it’s important to make conscious decisions from the get-go. Spicing up your routine with a glass of warm turmeric water could be the colorful […]

A lot of people in America consider that they are healthy, as well as active. They go on morning runs, lift weights, as well as make regular trips to the gym. A lot of these Americans know what it takes to keep their bones and muscles as health as possible. They usually have hydration, stretching,

Sometimes you think you need to go to the bathroom, but once you sit on the toilet you realize that you didn’t really have to go all that much, so you pick up your phone, start scrolling on IG, and wait for it to come. Sounds familiar? Don’t worry, we’re all doing it. There are

Your body can do so many things that you are absolutely unaware of. Sometimes you just feel pain and there’s almost always a better way to get rid of the pain, but you decide to reach for a pill. This is happening only because you are not aware of the power you have over your

Touching certain parts of our body is a habit all of us have. Just take Raphael Nadal as an example – he has to do his “touching routine” every time before serving, careless whether there are people around or not. However, let’s put the social behavior standards aside and discuss the real problem behind touching