Health and Nutrition

All Women Use This, But It Doubles The Risk Of Ovarian Cancer

Many women don’t like their intimate smell and are extremely embarrassed. For them, the vagina is a dirty organ that must be cleaned with gels and other intimate soaps. But in order to have a “good personal hygiene,” some women put their health at risk and engage in practices that can lead to serious problems. […]

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How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism

According to Mary Shomon, a large number of people suffer from high cholesterol and depression as a result of thyroid problems. However, doctors are still handing cholesterol medications and antidepressants. In addition, Shomon agrees with the assessment of Dr. Schwartz and explained that the health of your thyroid actually affects the other parts of the

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Do You Suffer From Poor Circulation? Here’s How To Solve The Problem

Stretching According to experts, stretching should be done as soon as you get up from your bed. It does not take too much of your time and it is very useful and beneficial. So make sure you spend a few times every morning to stretch. Joint exerciseTo perform this exercise, start with your feet flat

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Be Aware Of THIS: These 9 Changes On Your Tongue Reveal Almost All Your Diseases

Following 9 changes reveals health problems: A thin white layer, apparent tooth marks and several red dots – these are the symptoms that point to a lack of energy in the body. This in turn leads to fatigue, poor appetite and excessive sweating. Lack of energy also affects a person’s mood and increases their anxiety. A

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5 Plants That Can Help You Take Care Of Your Bone Health

Our bone system is one complex structure that provides stability and support to our body and has endless important functions. This kind of  system is supported by a network of ligaments, tendons, cartilage and muscles. But as we age, many external and internal factors can affect our bones, resulting in reduced bone density and the

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These Six Herbs Can Help You Fight Inflammation And Boost Brain Health

Ginger to fight inflammationAccording to some studies made, the ginger can relieve morning sickness and neutralize the side-effects of chemotherapy. They have also found that ginger extract works far better than Dramamine in cases of motion sickness. In order to  treat this unpleasant problem, add ¼-1 teaspoon of ginger extract in a pot of water

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